Vitamin D Helps Treat Neonatal Hypoxic Ischemia

Source: MedIndia

Neonatal hypoxic ischemic functional outcomes can be improved by adding Vitamin D to hypothermia and N-acetylcysteine (NAC), which helps in preserving the brain volume, reveals a new study.
Vitamin D Helps Treat Neonatal Hypoxic Ischemia
Vitamin D Helps Treat Neonatal Hypoxic Ischemia

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Great Sources Of Vitamin D To Keep Your Bones in Great Shape

Source: thehindu.com

Do you wake up early and stand in the sun to make yourself feel relaxed? If you do, then you are doing an excellent job for your health. The Sunshine is one of the best sources of Vitamin D that you must get daily to increase your intake of this Vitamin. (more…)

Vitamin D – The Sunshine Vitamin

Source: http://www.fitmag.in

Do you know your skin produces Vitamin D, in response to sunlight?.  A fat soluble Vitamin that adds stars to your daily routine and lifestyle. Vitamin C undoubtedly holds boosts your immune; however Vitamin D keeps your skeleton muscles, bones, teeth stronger and a lot more than that. Untold story of Vitamin D: Attention!!!- “Vitamin D is a hormone, not a vitamin”- Yes you read that right, Vitamin D is a steroid hormone, essential for almost every organ and cells of your body to act and regulate their growth. (more…)

What a doctor really thinks about taking vitamin D every day

Source:www.netdoctor.co.uk

There has been much discussion recently about Vitamin D and its role in preventing various chronic diseases, such as heart disease, diabetes, high blood pressure, and different types of cancers. Studies show that millions of children and teens suffer from vitamin D deficiency and insufficiency, and official estimates suggest one in five adults and one in six children in England may have low levels without being aware of it. In recent years I have been increasingly checking the levels of Vitamin D in my patients and have been surprised at how many have a deficiency without realising it. (more…)

The Sun is Our Friend

Source: http://blackhillsportal.com

The Sun is Our Friend We’ve heard our entire lives to “put your sunscreen on” & “stay out of the sun”. This has cut us off from the much-needed vitamin D we need for our bodies to be healthy. “A major study was conducted by researchers at the Karolinska Institute found that women who avoid sunbathing during the summer are twice as likely to die as those who sunbathe every day. The study followed 30,000 women for over 20 years & found that mortality was double in women who avoided sun exposure compared to the highest exposure group.” (more…)

Suffering from Vitamin D Deficiency? Your job might be the main cause

Source: http://www.hindustantimes.com

Stuck behind your office desk for most part of the day? Your nine-to-five job could be a major factor that puts you at high risk of Vitamin D deficiency. Shift workers, healthcare workers and indoor workers in particular are at high risk of vitamin D deficiency, researchers at the University of Alberta, Canada suggest. Understanding the prevalence of vitamin D deficiency in different professions could improve public health interventions and prevention efforts. Dr. Sebastian Straube, the corresponding author said: “Our results suggest that occupation is a major factor that may contribute to suboptimal vitamin D levels. Regular screening of vitamin D levels in at-risk groups should be considered for future clinical practice guidelines and public health initiatives. Workplace wellness programs could include education about the importance of adequate vitamin D levels. (more…)

More Women Suffer From Osteoarthritis Than Men: Study

Source: http://food.ndtv.com

“Osteoarthritis is the single most common cause of disability in older adults. According to the United Nations, by 2050 people aged over 60 will account for more than 20% of the world’s population,” WHO. Osteoarthritis is a condition wherein the cartilage – that provides padding to the joints – begins to wear off. While ageing is one of the primary reasons for the condition, some other perpetrators would include past injury and even obesity. (more…)

Americans Are Taking Too Much Vitamin D

Source: http://www.thenewsfeed.in

Nearly one in five U.S. adults are taking supplemental vitamin D, and a growing number are taking excessively high doses linked to an increased risk of fractures, falls, kidney stones and certain cancers, a new study suggests. Vitamin D helps the body use calcium to support bone health. The recommended daily intake of vitamin D for most adults is 600 IU (international units), or 800 IU after age 70. For the study, researchers examined nationally representative survey data collected for 39,243 adults from 1999 to 2014 to see how many people took daily doses of more than 1,000 IU and how many were taking more than 4,000 IU, which is the maximum recommended amount to avoid dangerous side effects. (more…)

What is vitamin D? What causes vitamin D deficiency? & Symptoms

Source: http://orbitcollection.com

Too much time spent indoors plus poor nutrition have driven a rise in vitamin D deficiency in people in the past two decades. But what are the symptoms of a deficiency, and how can it be prevented? According to the Centers for Disease Control and Protection (CDC), about a quarter of the population is at risk for vitamin D “inadequacy”. A simple blood test can detect if this becomes vitamin D deficiency. Testing for a deficiency is now considered to be part of blood work that is done yearly. This article explores how to detect and treat the signs of vitamin D deficiency. (more…)