Source: http://parenting.firstcry.com/
Vitamins are micronutrients that are essential for the healthy functioning of human bodies. Vitamin D is a unique vitamin that is available through an environmental source – sunlight. When the good UV rays (UVB) from the sunlight fall on our skin, Vitamin D is produced in the skin and is then absorbed in the blood.
Aurangabad: Due to the decrease in Vitamin D (Vitamin D) 40 to 70 percent of the population in different states of the country, it has been found that due to the increased indoor culture, the danger of ‘D’ is alarming in the country. Specially, due to the lack of ‘V’ vitamin deficiency, due to fracture of bones, it can lead to depression and it is said to be from VITAMIN DE DAY on Thursday. (more…)
DOTS or Directly Observed Treatment Short course is the internationally recommended strategy for TB control that has been recognized as a highly efficient and cost-effective strategy. (more…)
Source: thehindu.com
Do you wake up early and stand in the sun to make yourself feel relaxed? If you do, then you are doing an excellent job for your health. The Sunshine is one of the best sources of Vitamin D that you must get daily to increase your intake of this Vitamin. (more…)
Source: http://www.fitmag.in
Do you know your skin produces Vitamin D, in response to sunlight?. A fat soluble Vitamin that adds stars to your daily routine and lifestyle. Vitamin C undoubtedly holds boosts your immune; however Vitamin D keeps your skeleton muscles, bones, teeth stronger and a lot more than that. Untold story of Vitamin D: Attention!!!- “Vitamin D is a hormone, not a vitamin”- Yes you read that right, Vitamin D is a steroid hormone, essential for almost every organ and cells of your body to act and regulate their growth. (more…)
Source:www.netdoctor.co.uk
There has been much discussion recently about Vitamin D and its role in preventing various chronic diseases, such as heart disease, diabetes, high blood pressure, and different types of cancers. Studies show that millions of children and teens suffer from vitamin D deficiency and insufficiency, and official estimates suggest one in five adults and one in six children in England may have low levels without being aware of it. In recent years I have been increasingly checking the levels of Vitamin D in my patients and have been surprised at how many have a deficiency without realising it. (more…)
Source: http://blackhillsportal.com
The Sun is Our Friend We’ve heard our entire lives to “put your sunscreen on” & “stay out of the sun”. This has cut us off from the much-needed vitamin D we need for our bodies to be healthy. “A major study was conducted by researchers at the Karolinska Institute found that women who avoid sunbathing during the summer are twice as likely to die as those who sunbathe every day. The study followed 30,000 women for over 20 years & found that mortality was double in women who avoided sun exposure compared to the highest exposure group.” (more…)
Stuck behind your office desk for most part of the day? Your nine-to-five job could be a major factor that puts you at high risk of Vitamin D deficiency. Shift workers, healthcare workers and indoor workers in particular are at high risk of vitamin D deficiency, researchers at the University of Alberta, Canada suggest. Understanding the prevalence of vitamin D deficiency in different professions could improve public health interventions and prevention efforts. Dr. Sebastian Straube, the corresponding author said: “Our results suggest that occupation is a major factor that may contribute to suboptimal vitamin D levels. Regular screening of vitamin D levels in at-risk groups should be considered for future clinical practice guidelines and public health initiatives. Workplace wellness programs could include education about the importance of adequate vitamin D levels. (more…)
Source: http://food.ndtv.com
“Osteoarthritis is the single most common cause of disability in older adults. According to the United Nations, by 2050 people aged over 60 will account for more than 20% of the world’s population,” WHO. Osteoarthritis is a condition wherein the cartilage – that provides padding to the joints – begins to wear off. While ageing is one of the primary reasons for the condition, some other perpetrators would include past injury and even obesity. (more…)
